As an ancient form of alternative medicine, cupping therapy is completed when a licensed acupuncturist places several glass or plastic cups with wide mouths on the skin.

The therapist then uses suction to create a vacuum inside the cups, which improves blood flow, stimulates muscle and fascia tissue, decreases harmful toxins, and promotes healing. This suction is created using heat or a manual pump to ensure the natural vacuum attracts your skin.

The top 3 highly recommended actions to take after your cupping treatment are:

1. Drink water: A significant increase in water intake will support your lymphatic system as it continues to flush harmful toxins out of your body.

2. Keep warm: Staying away from cooler temperatures allows your blood to flow and efficiently move the toxins through your lymphatic system and out of your body.

3. Rest and recuperate: Feeling tired after your cupping session is completely normal. Allow your body time to rest so it can heal and properly recover.

Given the fact that certain foods and activities can hinder your post-cupping recovery process, I advise that you avoid the following for at least 6 hours after treatment:

• Alcohol
• Caffeine
• Sugar
• Meat & Dairy
• Extreme Heat or Cold
• Intense Exercises

The intentional cupping process causes stagnant blood to rise to the surface of your body. This appears in the form of red or purple rings the same size as the mouth of the cups. They usually disappear 1 to 5 days after your treatment. On rare occasions, some see these rings for up to 10 days before they fully disappear.

Most clients do not experience any side effects after they receive a cupping treatment from me. If side effects do occur, these are the most common:

• Feeling tired
• Mild headaches
• Mild body aches
• Lightheaded

If you do experience any of these mild symptoms, make sure you listen to your body by getting the rest you need and avoid taking medications as this may hinder your body's natural recovery process.

Additionally, if presume you will feel lightheaded or dizzy after your cupping treatment, make sure you bring someone along who can safely drive you home.

Give your body time to naturally adjust, recuperate, and recover from your detoxifying cupping treatment. Rest well and drink a lot of fluids to support your body throughout this short-lived process. I am always willing to answer any additional questions you may have about my professional services.

Acupuncture is a strategic and intentional treatment that supports pain relief and overall wellbeing throughout the entire body. To return you to your most balanced state, I must fully understand the negative symptoms that have gotten you to the point of imbalance.

As the central nervous system is successfully stimulated by acupuncture, chemicals are released into your brain, muscles, and spinal cord. In return, this acts as a catalyst for your body's natural healing capabilities to rejuvenate both your physical and mental well- being.

If you desire to elevate your overall well-being through a natural approach, you are most likely a perfect candidate for acupuncture. I always consult with every client before recommending this treatment to gain more insight into their relevant medical history as every individual is different.

Clients with hemophilia or infectious skin conditions are prohibited from receiving this acupuncture treatment. Additionally, I ensure to follow special procedures for candidates who are on blood-thinning medications.

Given the fact that I provide customized treatment plans, every candidate's experience with acupuncture will be different.

In general, the most common side effects include mild needle site pain, fatigue, minor bruising, lightheadedness, short-term symptom aggravation, and emotional release. To further understand how you will personally be affected, contact me today.

During our initial consultation, we will have the opportunity to go over your relevant medical history together. Once this is complete, I work with you to create a professional treatment plan that's personalized to your primary needs.

To ensure your health remains a main priority, I suggest you complete monthly appointments after your initial treatment plan is fully complete.

As the main needle sites are on your limbs, back, and abdomen, I suggest you wear loose fitting clothing that allows access to these places on your body. Please eat 1 to 2 hours before your acupuncture treatment to prevent experiencing lightheadedness.

I endeavor to create a safe and comfortable environment for every patient. To do so, I do not tolerate any potential patients who are high on drugs or alcohol, or who act inappropriately. Thank you for understanding and I look forward to helping you heal!